About Biohacks

BIOHACKS has been brewing in my head for a long while and is finally online since May 2012. In a nutshell, this blog is intended to empower you to become the best version of yourself. Each day I see tons of people around me who seem to go through life not making use of their full potential performing at a sub-optimal level. If only they could apply a few of the biohacks I am sharing on this site, their quality of life would improve on multiple levels.

Most people don’t attempt to think outside the box. They shy away from experimenting with non-conventional ideas and prefer not to change too many variables in their lives. Over the years they stagnate and drift further and further away from their desired ideal. Be it in nutrition, fitness, learning or lifestyle in general, people are not performing at their highest possible potential.

Biohacks will neither make you a superhuman nor an alpha male. But it will challenge you to think outside the box and start applying some biohacks in your life.

I am still learning a lot myself, so I don’t promise to have all the answers. As Zig Ziglar once said:

                 „You don’t have to be great to start but you have to start to be great.“


About Stephan Raczak

Born and grew up in Berlin, studied in London, and doing a Bachelor of Engineering in „Biomedical Engineering“ in Hamburg. Passionate about travelling, cooking, working out, learning, and just hacking this whole thing called „life“. Main interests include:


— Paleo/Primal Diet
— Self Experimentation
— Bodybuilding/Gymnastics
— Better Learning
— Meditation


If you want to contact me, just shoot me an email at:


stef.raczak [AT] gmail.com

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  • Taliban

    Sehr geil 😀

  • Raja

    This definetly looks interesting and promising!

  • http://leighpope.com/intimacies Jessica Pope

    Cool. I look forward to more!

  • Conor

    Hey Stef,

    Really enjoying the blog man. I tried the email above but it is not working. What is the best way to contact you?

    • http://www.biohacks.net/ Stephan R

      Cheers Conor.

      There is no reason why the email address shouldnt work. Again it’s: stef.raczak@gmail.com

  • Johannes

    Yeah Man, much fun today. Good blog also. Hope to see you around…

    • http://www.biohacks.net/ Stephan R

      A lot of fun waiting this summer 😉

  • http://massagetrack.com Eric

    hi Stephan, nice job with the site:)
    I bet you’re going to enjoy this: http://massagetrack.com/kickstarter
    – Eric

  • Raymond Kolanowski

    Your life sounds amazing….keep it up!

  • Amir Bahalwan

    Cool Blog. I stumbled upon it years ago and couldn’t find you since. I typed in ido portals supplements and boom your page pulled up. Glad I found it. Please tell me your on instagram? if so add me @holdthisforasec