Delicious Poached Eggs Lunch

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This quick lunch literally takes no more than 15 min of prep time. Delicious, nutritious, satiating, and helpful with fat loss.

I just recently discovered the method of poaching eggs for myself and that’s how I have been preparing my eggs in the past few weeks. Frying up eggs or hard-boiling them all the time can make it a bit dull at times. So I am glad about adding in the poached eggs as a way to vary the way I prepare eggs.

Avocado is always a dear companion for me during lunch time. Sliced up with S&P and a bit of apple cider vinegar sprinkled on top. In the back, I mixed some pieces of chicken from the previous night’s dinner with spinach and fried it all up in coconut oil.


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